by Cailey Rash | Dec 22, 2021 | Uncategorized
Blog post shared from Fit4Mom Postpartum intimacy – sounds like an oxymoron right? It’s a funny thing, the very act that produces babies is the thing most women want nothing to do with after giving birth. We all know how taxing having a newborn can be and the...
by Cailey Rash | Nov 20, 2021 | Uncategorized
Ok people…time to get personal. Like, POOP personal. I know, I know… proper adults don’t discuss these things. Well, it looks like we’re about to get real un..proper! The dreaded first poop after you’ve delivered a baby (via vaginal delivery or cesarean section) can...
by Cailey Rash | Oct 2, 2021 | Pregnancy, Uncategorized
It’s hard out here with a baby bump! But you know what would make it easier? Laughing about it with other people who feel your pain! We went ahead and did the leg work for you. Take a look! Facebook Groups Pregnant in the Port City Wilmington Moms Group (North...
by Cailey Rash | Sep 18, 2021 | Pregnancy, Uncategorized
When we’re excited to see that positive pregnancy test, one of the first steps we take is to establish care with a local OB/GYN and/or midwifery team. And don’t forget those prenatal vitamins! But all too often we focus so much on check-ups for the baby, and not so...
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