BEST C-SECTION RECOVERY TIPS

BEST C-SECTION RECOVERY TIPS

Blog post courtesy of Birth & Beyond Doula Services Whether planned or emergent, recovering from abdominal surgery, like a cesarean section, is no joke (as you’ll find out the first time someone makes you laugh). It will be about 6 weeks before your incision heals...
Breastfeeding Basics

Breastfeeding Basics

While we’ve all heard the phrase “breast is best,” but this doesn’t always mean it’s easy! You’re both beginners so give yourself some slack. As a doula, I get asked about some of the following topics fairly regularly. How often should I breastfeed? It’s important to...